So you may or not have seen this yet, but I shared it on the gram.. 

I have a lisp now. I'm hoping that my mouth will fully adapt and I'll be able to speak without an impediment - ESPECIALLY as a video coach and actress... but I'm determined to show up regardless. 

I've been dealing with some pretty extreme TMJ-D symptoms and pain for a few years now and it's become quite unbearable. I'm planning on making a video sharing my symptoms, the treatment plan, how it progresses etc., is that somethi...

If it doesn't taste good, there's no way I'll stick to taking it. It's a darn good thing these are the BEST, yummiest superfood drinks I've ever had, and I've had a lot. Like every green powder in the natural food store aisles, health detox green juices from 4 different network marketing companies, my own homemade concoctions and all the random supplements my mom shares with me. In my opinion - this is the absolute best, I love it!!! I show you four flavors in this video and there's even mo...

I'd like to share with you a #funfact. My mom is a professional ballroom dancer, so I’ve learned to dance since I was a little kid! We would waltz, swing, and salsa dance all across the kitchen floor.   I also took classes and mostly did jazz, kickline and hip hop in the studio, but danced all forms of ballroom on the weekends. AND I was actually a salsa dancing and  first wedding dance instructor for a while. 

Life is kind of like dancing! 

 The way we dance can MOVE people.

When we dance wi...